type: sleep
url: 'https://taylordrayson.com/2022/11/29/sleep'
title: 'I slept for 7h 4m'
summary: 'I went to bed at 12:23am and woke at 7:49am. My sleep score was 88.'
occurred:
  display: '29 Nov 2022 07:49'
  iso: '2022-11-29T07:49:33+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 4m'
    raw: 25470
  -
    key: deep
    label: Deep
    display: 46m
    raw: 2790
  -
    key: deep_share
    label: 'Deep share'
    display: 10%
    raw: 0.10414333706607
  -
    key: core
    label: Core
    display: '4h 32m'
    raw: 16320
  -
    key: core_share
    label: 'Core share'
    display: 61%
    raw: 0.60918253079507
  -
    key: rem
    label: REM
    display: '1h 46m'
    raw: 6360
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.23740201567749
  -
    key: awake
    label: Awake
    display: 22m
    raw: 1320
  -
    key: awake_share
    label: 'Awake share'
    display: 5%
    raw: 0.049272116461366
  -
    key: score
    label: Score
    display: '88 out of 100'
    raw: 88
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '29 November 2022'
    url: 'https://taylordrayson.com/2022/11/29'