============================================== TAYLOR DRAYSON 30 NOV 2022 ============================================== BREAKFAST 2 Slices Jam On Toast 400 kcal 1 Strawberry & Banana Smoothy 72 kcal LUNCH 2 Chicken Chow Mein 300 kcal 1 Seaweed, Chinese Takeaway 200 kcal 0.3 Rice, Egg Fried, Takeaway 116 kcal 1 Coke 111 kcal DINNER 1 Gingerbread Latte Without 266 kcal Whipped Cream, Venti, Skimmed Milk 2 Each Pork Sausages 250 kcal 1 Dry Cup Carrots, Boiled in 46 kcal Unsalted Water 1 Dry Cup Potatoes, Old, Mashed 247 kcal With Butter SNACKS 1 Coke 111 kcal 4 Nestle Munchies Bar 356 kcal 1 Stick 2 Mini Cucumbers 1 kcal 1 Chicken and Cheese On Bagel 220 kcal Thin 1 Stick Cheese String 61 kcal 1 Package Yoghurt 36 kcal ---------------------------------------------- PROTEIN 49.2g CARBOHYDRATE 207.2g FAT 57.1g ---------------------------------------------- TOTAL 2,793 kcal ITEMS LOGGED: 16 ---------------------------------------------- THANK YOU FOR EATING! [|||| | ||| ||||| || ||||] Ref. W6BMLXWM ==============================================