type: sleep
url: 'https://taylordrayson.com/2022/11/30/sleep'
title: 'I slept for 9h'
summary: 'I went to bed at 10:40pm and woke at 8:02am. My sleep score was 92.'
occurred:
  display: '30 Nov 2022 08:02'
  iso: '2022-11-30T08:02:32+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: 9h
    raw: 32400
  -
    key: deep
    label: Deep
    display: 26m
    raw: 1590
  -
    key: deep_share
    label: 'Deep share'
    display: 5%
    raw: 0.047111111111111
  -
    key: core
    label: Core
    display: '6h 43m'
    raw: 24210
  -
    key: core_share
    label: 'Core share'
    display: 72%
    raw: 0.71733333333333
  -
    key: rem
    label: REM
    display: '1h 50m'
    raw: 6600
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.19555555555556
  -
    key: awake
    label: Awake
    display: 22m
    raw: 1350
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.04
  -
    key: score
    label: Score
    display: '92 out of 100'
    raw: 92
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '30 November 2022'
    url: 'https://taylordrayson.com/2022/11/30'