type: sleep
url: 'https://taylordrayson.com/2022/12/02/sleep'
title: 'I slept for 9h 1m'
summary: 'I went to bed at 10:37pm and woke at 7:46am. My sleep score was 96.'
occurred:
  display: '2 Dec 2022 07:46'
  iso: '2022-12-02T07:46:02+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 1m'
    raw: 32490
  -
    key: deep
    label: Deep
    display: '1h 15m'
    raw: 4500
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.13661202185792
  -
    key: core
    label: Core
    display: '5h 23m'
    raw: 19410
  -
    key: core_share
    label: 'Core share'
    display: 59%
    raw: 0.58925318761384
  -
    key: rem
    label: REM
    display: '2h 23m'
    raw: 8580
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.26047358834244
  -
    key: awake
    label: Awake
    display: 7m
    raw: 450
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.013661202185792
  -
    key: score
    label: Score
    display: '96 out of 100'
    raw: 96
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '2 December 2022'
    url: 'https://taylordrayson.com/2022/12/02'