type: food
url: 'https://taylordrayson.com/2022/12/03/food'
title: 'I ate 2,290 calories'
summary: "That day's food came to 2,290 calories, with 73g of protein, 182g of carbs and 48g of fat."
occurred:
  display: '3 Dec 2022 23:59'
  iso: '2022-12-03T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,290 kcal'
    raw: 2290
  -
    key: protein
    label: Protein
    display: 73.4g
    raw: 73.4
  -
    key: carbs
    label: Carbohydrate
    display: 182.2g
    raw: 182.2
  -
    key: fat
    label: Fat
    display: 47.7g
    raw: 47.7
  -
    key: saturated_fat
    label: Saturates
    display: 16.5g
    raw: 16.5
  -
    key: sugars
    label: Sugars
    display: 96.1g
    raw: 96.1
  -
    key: fibre
    label: Fibre
    display: 9.8g
    raw: 9.8
  -
    key: sodium
    label: Sodium
    display: '1,230mg'
    raw: 1230
  -
    key: meals
    label: Meals
    display: 'Breakfast (190 kcal), Lunch (369 kcal), Dinner (1731 kcal)'
    raw:
      -
        meal: breakfast
        calories: 190
        items:
          - { name: 'Advent Calendar', calories: 100, quantity: 2.0, units: Servings }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
      -
        meal: lunch
        calories: 369
        items:
          - { name: 'Gingerbread Latte, Skimmed, In, Med', calories: 157, quantity: 1.0, units: Serving }
          - { name: 'Mini Gingerbread Man', calories: 15, quantity: 1.0, units: Serving }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1731
        items:
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Bread roll With butter', calories: 266, quantity: 1.5, units: Servings }
          - { name: 'Soup, Vegetable, Homemade', calories: 138, quantity: 250.0, units: Milliliters }
          - { name: 'Bread roll With butter', calories: 177, quantity: 1.0, units: Serving }
          - { name: Gammon, calories: 300, quantity: 2.0, units: Slices }
          - { name: 'Roast Potatoes', calories: 298, quantity: 1.0, units: Cup }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Swede, Peeled, Boiled', calories: 36, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Stuffing, Sage & Onion', calories: 73, quantity: 1.0, units: Serving }
          - { name: 'Roasted Parsnips', calories: 84, quantity: 1.0, units: Serving }
          - { name: 'Yorkshire Pudding', calories: 71, quantity: 1.0, units: Serving }
          - { name: 'Strawberry And Raspberry Shortbread Cheesecake', calories: 131, quantity: 0.5, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '17'
    raw: 17
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '03 Dec 2022'
    raw: '03 Dec 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BMUDQF
    raw: 63533
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '3 December 2022'
    url: 'https://taylordrayson.com/2022/12/03'