type: sleep
url: 'https://taylordrayson.com/2022/12/04/sleep'
title: 'I slept for 4h 22m'
summary: 'I went to bed at 4:35am and woke at 9:00am. My sleep score was 42.'
occurred:
  display: '4 Dec 2022 09:00'
  iso: '2022-12-04T09:00:26+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 22m'
    raw: 15720
  -
    key: deep
    label: Deep
    display: 34m
    raw: 2040
  -
    key: deep_share
    label: 'Deep share'
    display: 13%
    raw: 0.12854442344045
  -
    key: core
    label: Core
    display: '2h 53m'
    raw: 10380
  -
    key: core_share
    label: 'Core share'
    display: 65%
    raw: 0.65406427221172
  -
    key: rem
    label: REM
    display: 55m
    raw: 3300
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.20793950850662
  -
    key: awake
    label: Awake
    display: 2m
    raw: 150
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.0094517958412098
  -
    key: score
    label: Score
    display: '42 out of 100'
    raw: 42
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '4 December 2022'
    url: 'https://taylordrayson.com/2022/12/04'