type: food
url: 'https://taylordrayson.com/2022/12/05/food'
title: 'I ate 2,285 calories'
summary: "That day's food came to 2,285 calories, with 187g of protein, 502g of carbs and 132g of fat."
occurred:
  display: '5 Dec 2022 23:59'
  iso: '2022-12-05T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,285 kcal'
    raw: 2285
  -
    key: protein
    label: Protein
    display: 187.4g
    raw: 187.4
  -
    key: carbs
    label: Carbohydrate
    display: 501.8g
    raw: 501.8
  -
    key: fat
    label: Fat
    display: 131.7g
    raw: 131.7
  -
    key: saturated_fat
    label: Saturates
    display: 68.2g
    raw: 68.2
  -
    key: sugars
    label: Sugars
    display: 145.3g
    raw: 145.3
  -
    key: fibre
    label: Fibre
    display: 23.5g
    raw: 23.5
  -
    key: sodium
    label: Sodium
    display: '2,564mg'
    raw: 2564
  -
    key: meals
    label: Meals
    display: 'Breakfast (623 kcal), Lunch (670 kcal), Dinner (667 kcal), Snacks (325 kcal)'
    raw:
      -
        meal: breakfast
        calories: 623
        items:
          - { name: 'Advent Calendar', calories: 50, quantity: 1.0, units: Serving }
          - { name: 'Croissant (large)', calories: 339, quantity: 1.0, units: Serving }
          - { name: 'Hot Chocolate, Skimmed, Out, Med', calories: 234, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 670
        items:
          - { name: 'Hot Chocolate, Skimmed, Out, Med', calories: 234, quantity: 1.0, units: Serving }
          - { name: 'Chips, Oven, Crinkle Cut, Baked', calories: 150, quantity: 100.0, units: Grams }
          - { name: 'Mini Cheese Burgers', calories: 286, quantity: 100.0, units: Grams }
      -
        meal: dinner
        calories: 667
        items:
          - { name: 'Stir Fry With Noodles And Chicken', calories: 450, quantity: 3.0, units: Cups }
          - { name: 'Strawberry Jam On White Toast', calories: 120, quantity: 1.0, units: Slice }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: Yoghurt, calories: 36, quantity: 1.0, units: Package }
      -
        meal: snacks
        calories: 325
        items:
          - { name: 'Soda, Pepsi, Max Cherry', calories: 2, quantity: 330.0, units: Milliliters }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Onion Rings', calories: 126, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '05 Dec 2022'
    raw: '05 Dec 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BMS2H9
    raw: 63558
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '5 December 2022'
    url: 'https://taylordrayson.com/2022/12/05'