---
type: sleep
url: 'https://taylordrayson.com/2022/12/05/sleep'
title: 'I slept for 9h 40m'
date: '2022-12-05T09:16:47+00:00'
fields:
  duration: '9h 40m'
  deep: 32m
  deep_share: 5%
  core: '6h 38m'
  core_share: 66%
  rem: '2h 29m'
  rem_share: 25%
  awake: 22m
  awake_share: 4%
  score: '90 out of 100'
  source: 'Apple Watch'
---

# I slept for 9h 40m

I went to bed at 11:14pm and woke at 9:16am. My sleep score was 90.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [5 December 2022](https://taylordrayson.com/2022/12/05)