type: sleep
url: 'https://taylordrayson.com/2022/12/05/sleep'
title: 'I slept for 9h 40m'
summary: 'I went to bed at 11:14pm and woke at 9:16am. My sleep score was 90.'
occurred:
  display: '5 Dec 2022 09:16'
  iso: '2022-12-05T09:16:47+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 40m'
    raw: 34800
  -
    key: deep
    label: Deep
    display: 32m
    raw: 1950
  -
    key: deep_share
    label: 'Deep share'
    display: 5%
    raw: 0.053986710963455
  -
    key: core
    label: Core
    display: '6h 38m'
    raw: 23910
  -
    key: core_share
    label: 'Core share'
    display: 66%
    raw: 0.66196013289037
  -
    key: rem
    label: REM
    display: '2h 29m'
    raw: 8940
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.24750830564784
  -
    key: awake
    label: Awake
    display: 22m
    raw: 1320
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.036544850498339
  -
    key: score
    label: Score
    display: '90 out of 100'
    raw: 90
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '5 December 2022'
    url: 'https://taylordrayson.com/2022/12/05'