---
type: sleep
url: 'https://taylordrayson.com/2022/12/06/sleep'
title: 'I slept for 8h 22m'
date: '2022-12-06T08:13:02+00:00'
fields:
  duration: '8h 22m'
  deep: 39m
  deep_share: 8%
  core: '5h 25m'
  core_share: 65%
  rem: '2h 16m'
  rem_share: 27%
  awake: 1m
  awake_share: 0%
  score: '88 out of 100'
  source: 'Apple Watch'
---

# I slept for 8h 22m

I went to bed at 11:49pm and woke at 8:13am. My sleep score was 88.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [6 December 2022](https://taylordrayson.com/2022/12/06)