type: sleep
url: 'https://taylordrayson.com/2022/12/06/sleep'
title: 'I slept for 8h 22m'
summary: 'I went to bed at 11:49pm and woke at 8:13am. My sleep score was 88.'
occurred:
  display: '6 Dec 2022 08:13'
  iso: '2022-12-06T08:13:02+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 22m'
    raw: 30120
  -
    key: deep
    label: Deep
    display: 39m
    raw: 2369
  -
    key: deep_share
    label: 'Deep share'
    display: 8%
    raw: 0.078443708609272
  -
    key: core
    label: Core
    display: '5h 25m'
    raw: 19522
  -
    key: core_share
    label: 'Core share'
    display: 65%
    raw: 0.6464238410596
  -
    key: rem
    label: REM
    display: '2h 16m'
    raw: 8219
  -
    key: rem_share
    label: 'Rem share'
    display: 27%
    raw: 0.27215231788079
  -
    key: awake
    label: Awake
    display: 1m
    raw: 90
  -
    key: awake_share
    label: 'Awake share'
    display: 0%
    raw: 0.0029801324503311
  -
    key: score
    label: Score
    display: '88 out of 100'
    raw: 88
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '6 December 2022'
    url: 'https://taylordrayson.com/2022/12/06'