type: sleep
url: 'https://taylordrayson.com/2022/12/07/sleep'
title: 'I slept for 9h'
summary: 'I went to bed at 10:49pm and woke at 8:01am. My sleep score was 97.'
occurred:
  display: '7 Dec 2022 08:01'
  iso: '2022-12-07T08:01:22+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: 9h
    raw: 32400
  -
    key: deep
    label: Deep
    display: 57m
    raw: 3420
  -
    key: deep_share
    label: 'Deep share'
    display: 10%
    raw: 0.10325151707273
  -
    key: core
    label: Core
    display: '5h 21m'
    raw: 19263
  -
    key: core_share
    label: 'Core share'
    display: 58%
    raw: 0.58155964133684
  -
    key: rem
    label: REM
    display: '2h 42m'
    raw: 9720
  -
    key: rem_share
    label: 'Rem share'
    display: 29%
    raw: 0.29345168010144
  -
    key: awake
    label: Awake
    display: 12m
    raw: 720
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.021737161488996
  -
    key: score
    label: Score
    display: '97 out of 100'
    raw: 97
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '7 December 2022'
    url: 'https://taylordrayson.com/2022/12/07'