type: sleep
url: 'https://taylordrayson.com/2022/12/09/sleep'
title: 'I slept for 9h 5m'
summary: 'I went to bed at 10:46pm and woke at 8:06am. My sleep score was 96.'
occurred:
  display: '9 Dec 2022 08:06'
  iso: '2022-12-09T08:06:42+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 5m'
    raw: 32730
  -
    key: deep
    label: Deep
    display: 55m
    raw: 3300
  -
    key: deep_share
    label: 'Deep share'
    display: 10%
    raw: 0.098214285714286
  -
    key: core
    label: Core
    display: '6h 49m'
    raw: 24540
  -
    key: core_share
    label: 'Core share'
    display: 73%
    raw: 0.73035714285714
  -
    key: rem
    label: REM
    display: '1h 21m'
    raw: 4890
  -
    key: rem_share
    label: 'Rem share'
    display: 15%
    raw: 0.14553571428571
  -
    key: awake
    label: Awake
    display: 14m
    raw: 870
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.025892857142857
  -
    key: score
    label: Score
    display: '96 out of 100'
    raw: 96
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '9 December 2022'
    url: 'https://taylordrayson.com/2022/12/09'