---
type: sleep
url: 'https://taylordrayson.com/2022/12/12/sleep'
title: 'I slept for 7h 14m'
date: '2022-12-12T07:16:45+00:00'
fields:
  duration: '7h 14m'
  deep: 17m
  deep_share: 3%
  core: '6h 14m'
  core_share: 71%
  rem: 43m
  rem_share: 8%
  awake: '1h 35m'
  awake_share: 18%
  score: '79 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 14m

I went to bed at 10:26pm and woke at 7:16am. My sleep score was 79.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [12 December 2022](https://taylordrayson.com/2022/12/12)