type: sleep
url: 'https://taylordrayson.com/2022/12/12/sleep'
title: 'I slept for 7h 14m'
summary: 'I went to bed at 10:26pm and woke at 7:16am. My sleep score was 79.'
occurred:
  display: '12 Dec 2022 07:16'
  iso: '2022-12-12T07:16:45+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 14m'
    raw: 26070
  -
    key: deep
    label: Deep
    display: 17m
    raw: 1020
  -
    key: deep_share
    label: 'Deep share'
    display: 3%
    raw: 0.032075471698113
  -
    key: core
    label: Core
    display: '6h 14m'
    raw: 22470
  -
    key: core_share
    label: 'Core share'
    display: 71%
    raw: 0.70660377358491
  -
    key: rem
    label: REM
    display: 43m
    raw: 2580
  -
    key: rem_share
    label: 'Rem share'
    display: 8%
    raw: 0.081132075471698
  -
    key: awake
    label: Awake
    display: '1h 35m'
    raw: 5730
  -
    key: awake_share
    label: 'Awake share'
    display: 18%
    raw: 0.18018867924528
  -
    key: score
    label: Score
    display: '79 out of 100'
    raw: 79
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '12 December 2022'
    url: 'https://taylordrayson.com/2022/12/12'