---
type: food
url: 'https://taylordrayson.com/2022/12/13/food'
title: 'I ate 1,474 calories'
date: '2022-12-13T23:59:59+00:00'
fields:
  calories: '1,474 kcal'
  protein: 31.4g
  carbs: 223.8g
  fat: 32.4g
  saturated_fat: 11.4g
  sugars: 118.9g
  fibre: 6.2g
  sodium: 634mg
  meals: 'Breakfast (306 kcal), Lunch (210 kcal), Dinner (643 kcal), Snacks (315 kcal)'
  items_logged: '7'
  owner: 'Taylor Drayson'
  receipt_date: '13 Dec 2022'
  receipt_ref: W6B3MD2S
---

# I ate 1,474 calories

That day's food came to 1,474 calories, with 31g of protein, 224g of carbs and 32g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [13 December 2022](https://taylordrayson.com/2022/12/13)