type: food
url: 'https://taylordrayson.com/2022/12/14/food'
title: 'I ate 2,125 calories'
summary: "That day's food came to 2,125 calories, with 23g of protein, 187g of carbs and 13g of fat."
occurred:
  display: '14 Dec 2022 23:59'
  iso: '2022-12-14T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,125 kcal'
    raw: 2125
  -
    key: protein
    label: Protein
    display: 22.7g
    raw: 22.7
  -
    key: carbs
    label: Carbohydrate
    display: 187g
    raw: 187.0
  -
    key: fat
    label: Fat
    display: 12.7g
    raw: 12.7
  -
    key: saturated_fat
    label: Saturates
    display: 4.9g
    raw: 4.9
  -
    key: sugars
    label: Sugars
    display: 100.5g
    raw: 100.5
  -
    key: fibre
    label: Fibre
    display: 4.1g
    raw: 4.1
  -
    key: sodium
    label: Sodium
    display: 48mg
    raw: 48
  -
    key: meals
    label: Meals
    display: 'Breakfast (500 kcal), Lunch (723 kcal), Dinner (490 kcal), Snacks (412 kcal)'
    raw:
      -
        meal: breakfast
        calories: 500
        items:
          - { name: 'Jam On Toast', calories: 400, quantity: 2.0, units: Slices }
          - { name: 'Advent Calendar', calories: 100, quantity: 2.0, units: Servings }
      -
        meal: lunch
        calories: 723
        items:
          - { name: 'White Hot Chocolate (takeaway) Large', calories: 523, quantity: 1.0, units: Serving }
          - { name: 'Sausage roll', calories: 200, quantity: 0.5, units: Serving }
      -
        meal: dinner
        calories: 490
        items:
          - { name: 'Chicken and Bacon Risotto', calories: 400, quantity: 1.0, units: Serving }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
      -
        meal: snacks
        calories: 412
        items:
          - { name: 'Fizzy Cola Lances 75g', calories: 272, quantity: 75.0, units: Grams }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '14 Dec 2022'
    raw: '14 Dec 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6B3NZGQ
    raw: 63627
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '14 December 2022'
    url: 'https://taylordrayson.com/2022/12/14'