type: food
url: 'https://taylordrayson.com/2022/12/16/food'
title: 'I ate 2,381 calories'
summary: "That day's food came to 2,381 calories, with 61g of protein, 355g of carbs and 53g of fat."
occurred:
  display: '16 Dec 2022 23:59'
  iso: '2022-12-16T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,381 kcal'
    raw: 2381
  -
    key: protein
    label: Protein
    display: 61g
    raw: 61.0
  -
    key: carbs
    label: Carbohydrate
    display: 355g
    raw: 355.0
  -
    key: fat
    label: Fat
    display: 52.7g
    raw: 52.7
  -
    key: saturated_fat
    label: Saturates
    display: 16.4g
    raw: 16.4
  -
    key: sugars
    label: Sugars
    display: 211.1g
    raw: 211.1
  -
    key: fibre
    label: Fibre
    display: 33.7g
    raw: 33.7
  -
    key: sodium
    label: Sodium
    display: 760mg
    raw: 760
  -
    key: meals
    label: Meals
    display: 'Breakfast (90 kcal), Lunch (294 kcal), Dinner (700 kcal), Snacks (1297 kcal)'
    raw:
      -
        meal: breakfast
        calories: 90
        items:
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
      -
        meal: lunch
        calories: 294
        items:
          - { name: 'Melon, Cantaloupe, Cubes', calories: 154, quantity: 1.0, units: Package }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 700
        items:
          - { name: 'Sheppards Pie', calories: 400, quantity: 1.0, units: Serving }
          - { name: Lucozade, calories: 300, quantity: 500.0, units: Milliliters }
      -
        meal: snacks
        calories: 1297
        items:
          - { name: 'Fizzy Cola Lances 75g', calories: 272, quantity: 75.0, units: Grams }
          - { name: 'Medium Chips', calories: 337, quantity: 1.0, units: Serving }
          - { name: 'Hamburger, Quarter Pounder With Cheese', calories: 518, quantity: 1.0, units: Serving }
          - { name: 'Mcdonalds Medium Coke', calories: 170, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '16 Dec 2022'
    raw: '16 Dec 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6B3FGYB
    raw: 63641
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '16 December 2022'
    url: 'https://taylordrayson.com/2022/12/16'