type: sleep
url: 'https://taylordrayson.com/2022/12/16/sleep'
title: 'I slept for 9h 48m'
summary: 'I went to bed at 10:37pm and woke at 8:29am. My sleep score was 94.'
occurred:
  display: '16 Dec 2022 08:29'
  iso: '2022-12-16T08:29:02+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 48m'
    raw: 35310
  -
    key: deep
    label: Deep
    display: '1h 29m'
    raw: 5370
  -
    key: deep_share
    label: 'Deep share'
    display: 15%
    raw: 0.15118243243243
  -
    key: core
    label: Core
    display: '5h 53m'
    raw: 21210
  -
    key: core_share
    label: 'Core share'
    display: 60%
    raw: 0.59712837837838
  -
    key: rem
    label: REM
    display: '2h 25m'
    raw: 8730
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.24577702702703
  -
    key: awake
    label: Awake
    display: 3m
    raw: 210
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.0059121621621622
  -
    key: score
    label: Score
    display: '94 out of 100'
    raw: 94
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '16 December 2022'
    url: 'https://taylordrayson.com/2022/12/16'