type: food
url: 'https://taylordrayson.com/2022/12/17/food'
title: 'I ate 2,574 calories'
summary: "That day's food came to 2,574 calories, with 104g of protein, 308g of carbs and 93g of fat."
occurred:
  display: '17 Dec 2022 23:59'
  iso: '2022-12-17T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,574 kcal'
    raw: 2574
  -
    key: protein
    label: Protein
    display: 104.5g
    raw: 104.5
  -
    key: carbs
    label: Carbohydrate
    display: 308.4g
    raw: 308.4
  -
    key: fat
    label: Fat
    display: 93.2g
    raw: 93.2
  -
    key: saturated_fat
    label: Saturates
    display: 10.8g
    raw: 10.8
  -
    key: sugars
    label: Sugars
    display: 80.2g
    raw: 80.2
  -
    key: fibre
    label: Fibre
    display: 15.1g
    raw: 15.1
  -
    key: sodium
    label: Sodium
    display: '2,712mg'
    raw: 2712
  -
    key: meals
    label: Meals
    display: 'Breakfast (544 kcal), Lunch (1356 kcal), Dinner (400 kcal), Snacks (274 kcal)'
    raw:
      -
        meal: breakfast
        calories: 544
        items:
          - { name: 'Advent Calendar', calories: 50, quantity: 1.0, units: Serving }
          - { name: 'Bacon roll', calories: 337, quantity: 1.0, units: Serving }
          - { name: 'Gingerbread Latte, Skimmed, In, Med', calories: 157, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1356
        items:
          - { name: 'Buttered White Roll', calories: 180, quantity: 1.0, units: Serving }
          - { name: 'Burger 6oz with Cheese', calories: 520, quantity: 1.0, units: Serving }
          - { name: 'Fries, Pub Chips', calories: 400, quantity: 1.0, units: Serving }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: Dessert, calories: 145, quantity: 0.5, units: Serving }
      -
        meal: dinner
        calories: 400
        items:
          - { name: 'Sheppards Pie', calories: 400, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 274
        items:
          - { name: 'Soda, Pepsi, Max', calories: 2, quantity: 330.0, units: Milliliters }
          - { name: 'Fizzy Cola Lances 75g', calories: 272, quantity: 75.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '17 Dec 2022'
    raw: '17 Dec 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6B3PE3W
    raw: 63650
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '17 December 2022'
    url: 'https://taylordrayson.com/2022/12/17'