type: activity
url: 'https://taylordrayson.com/2022/12/18/afternoon-walk'
title: 'Afternoon Walk'
summary: 'I walked 0.6 mi in 15m and burned 58 kcal.'
occurred:
  display: '18 Dec 2022 15:31'
  iso: '2022-12-18T15:31:32+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Afternoon Walk'
    raw: 'Afternoon Walk'
  -
    key: distance
    label: Distance
    display: '0.6 miles'
    raw: 986
  -
    key: duration
    label: Duration
    display: 15m
    raw: 927
  -
    key: pace
    label: Pace
    display: '25:13 /mi'
    raw: 1513
  -
    key: calories
    label: Calories
    display: '58 kcal'
    raw: 58
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '111 bpm'
    raw: 111
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '111 bpm'
    raw: 111
  -
    key: heart_rate_effort
    label: Effort
    display: 100%
    raw: 1
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '18 December 2022'
    url: 'https://taylordrayson.com/2022/12/18'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/8263752574'
    rel: syndication