type: food
url: 'https://taylordrayson.com/2022/12/18/food'
title: 'I ate 2,960 calories'
summary: "That day's food came to 2,960 calories, with 48g of protein, 203g of carbs and 32g of fat."
occurred:
  display: '18 Dec 2022 23:59'
  iso: '2022-12-18T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,960 kcal'
    raw: 2960
  -
    key: protein
    label: Protein
    display: 47.7g
    raw: 47.7
  -
    key: carbs
    label: Carbohydrate
    display: 203.2g
    raw: 203.2
  -
    key: fat
    label: Fat
    display: 32.1g
    raw: 32.1
  -
    key: saturated_fat
    label: Saturates
    display: 13.6g
    raw: 13.6
  -
    key: sugars
    label: Sugars
    display: 145.4g
    raw: 145.4
  -
    key: fibre
    label: Fibre
    display: 12.2g
    raw: 12.2
  -
    key: sodium
    label: Sodium
    display: 838mg
    raw: 838
  -
    key: meals
    label: Meals
    display: 'Breakfast (590 kcal), Lunch (929 kcal), Dinner (590 kcal), Snacks (851 kcal)'
    raw:
      -
        meal: breakfast
        calories: 590
        items:
          - { name: 'Sausage Sandwich', calories: 500, quantity: 1.0, units: Serving }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
      -
        meal: lunch
        calories: 929
        items:
          - { name: 'Fillet Tower Burger Meal', calories: 862, quantity: 1.0, units: Serving }
          - { name: 'Pepsi Max Raspberry', calories: 2, quantity: 330.0, units: Milliliters }
          - { name: 'Smooth Orange Juice', calories: 65, quantity: 150.0, units: Milliliters }
      -
        meal: dinner
        calories: 590
        items:
          - { name: 'Oven Roasted Chicken Breast', calories: 142, quantity: 1.0, units: Serving }
          - { name: 'Roast Potatoes', calories: 151, quantity: 1.0, units: Serving }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: Brocolli, calories: 15, quantity: 1.0, units: Serving }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Gravy Instant Granules', calories: 8, quantity: 1.0, units: Teaspoon }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 851
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Lindt Salted Caramel Truffles', calories: 73, quantity: 1.0, units: Piece }
          - { name: 'Soda, Dr Pepper 330ml', calories: 66, quantity: 1.0, units: Can }
          - { name: 'Chocolate Chip Cookie Costco', calories: 150, quantity: 1.0, units: Serving }
          - { name: Oaties, calories: 272, quantity: 4.0, units: Pieces }
          - { name: 'Advent Calendar', calories: 150, quantity: 3.0, units: Servings }
  -
    key: items_logged
    label: 'Items logged'
    display: '18'
    raw: 18
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '18 Dec 2022'
    raw: '18 Dec 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6B39YJA
    raw: 63661
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '18 December 2022'
    url: 'https://taylordrayson.com/2022/12/18'