---
type: sleep
url: 'https://taylordrayson.com/2022/12/18/sleep'
title: 'I slept for 8h 56m'
date: '2022-12-18T08:26:02+00:00'
fields:
  duration: '8h 56m'
  deep: 55m
  deep_share: 9%
  core: '5h 48m'
  core_share: 59%
  rem: '2h 12m'
  rem_share: 22%
  awake: 52m
  awake_share: 9%
  score: '94 out of 100'
  source: 'Apple Watch'
---

# I slept for 8h 56m

I went to bed at 10:37pm and woke at 8:26am. My sleep score was 94.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [18 December 2022](https://taylordrayson.com/2022/12/18)