type: sleep
url: 'https://taylordrayson.com/2022/12/18/sleep'
title: 'I slept for 8h 56m'
summary: 'I went to bed at 10:37pm and woke at 8:26am. My sleep score was 94.'
occurred:
  display: '18 Dec 2022 08:26'
  iso: '2022-12-18T08:26:02+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 56m'
    raw: 32190
  -
    key: deep
    label: Deep
    display: 55m
    raw: 3330
  -
    key: deep_share
    label: 'Deep share'
    display: 9%
    raw: 0.094227504244482
  -
    key: core
    label: Core
    display: '5h 48m'
    raw: 20910
  -
    key: core_share
    label: 'Core share'
    display: 59%
    raw: 0.59168081494058
  -
    key: rem
    label: REM
    display: '2h 12m'
    raw: 7950
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.22495755517827
  -
    key: awake
    label: Awake
    display: 52m
    raw: 3150
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.089134125636672
  -
    key: score
    label: Score
    display: '94 out of 100'
    raw: 94
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '18 December 2022'
    url: 'https://taylordrayson.com/2022/12/18'