---
type: food
url: 'https://taylordrayson.com/2022/12/19/food'
title: 'I ate 2,290 calories'
date: '2022-12-19T23:59:59+00:00'
fields:
  calories: '2,290 kcal'
  protein: 23.3g
  carbs: 217.5g
  fat: 43.2g
  saturated_fat: 24.1g
  sugars: 162.8g
  fibre: 5.6g
  sodium: 685mg
  meals: 'Breakfast (410 kcal), Lunch (433 kcal), Dinner (978 kcal), Snacks (469 kcal)'
  items_logged: '13'
  owner: 'Taylor Drayson'
  receipt_date: '19 Dec 2022'
  receipt_ref: W6B3R3KT
---

# I ate 2,290 calories

That day's food came to 2,290 calories, with 23g of protein, 217g of carbs and 43g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [19 December 2022](https://taylordrayson.com/2022/12/19)