type: food
url: 'https://taylordrayson.com/2022/12/19/food'
title: 'I ate 2,290 calories'
summary: "That day's food came to 2,290 calories, with 23g of protein, 217g of carbs and 43g of fat."
occurred:
  display: '19 Dec 2022 23:59'
  iso: '2022-12-19T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,290 kcal'
    raw: 2290
  -
    key: protein
    label: Protein
    display: 23.3g
    raw: 23.3
  -
    key: carbs
    label: Carbohydrate
    display: 217.5g
    raw: 217.5
  -
    key: fat
    label: Fat
    display: 43.2g
    raw: 43.2
  -
    key: saturated_fat
    label: Saturates
    display: 24.1g
    raw: 24.1
  -
    key: sugars
    label: Sugars
    display: 162.8g
    raw: 162.8
  -
    key: fibre
    label: Fibre
    display: 5.6g
    raw: 5.6
  -
    key: sodium
    label: Sodium
    display: 685mg
    raw: 685
  -
    key: meals
    label: Meals
    display: 'Breakfast (410 kcal), Lunch (433 kcal), Dinner (978 kcal), Snacks (469 kcal)'
    raw:
      -
        meal: breakfast
        calories: 410
        items:
          - { name: 'Advent Calendar', calories: 200, quantity: 4.0, units: Servings }
          - { name: 'Bacon Sandwhich', calories: 210, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 433
        items:
          - { name: 'Latte inspired by Toblerone® & Light Dairy Swirl', calories: 280, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Chip Cookie Costco', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Mini Cucumbers', calories: 3, quantity: 1.0, units: Each }
      -
        meal: dinner
        calories: 978
        items:
          - { name: 'Homemade Curry', calories: 333, quantity: 1.0, units: Serving }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Crunchie 26.1g', calories: 155, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Chip Cookie Costco', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Mini Cucumbers', calories: 3, quantity: 1.0, units: Each }
      -
        meal: snacks
        calories: 469
        items:
          - { name: 'Soda, Dr. Pepper', calories: 129, quantity: 440.0, units: Milliliters }
          - { name: Oaties, calories: 340, quantity: 5.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '19 Dec 2022'
    raw: '19 Dec 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6B3R3KT
    raw: 63679
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '19 December 2022'
    url: 'https://taylordrayson.com/2022/12/19'