---
type: sleep
url: 'https://taylordrayson.com/2022/12/19/sleep'
title: 'I slept for 9h 15m'
date: '2022-12-19T08:30:32+00:00'
fields:
  duration: '9h 15m'
  deep: 45m
  deep_share: 8%
  core: '6h 14m'
  core_share: 65%
  rem: '2h 14m'
  rem_share: 23%
  awake: 24m
  awake_share: 4%
  score: '91 out of 100'
  source: 'Apple Watch'
---

# I slept for 9h 15m

I went to bed at 10:51pm and woke at 8:30am. My sleep score was 91.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [19 December 2022](https://taylordrayson.com/2022/12/19)