type: sleep
url: 'https://taylordrayson.com/2022/12/19/sleep'
title: 'I slept for 9h 15m'
summary: 'I went to bed at 10:51pm and woke at 8:30am. My sleep score was 91.'
occurred:
  display: '19 Dec 2022 08:30'
  iso: '2022-12-19T08:30:32+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 15m'
    raw: 33300
  -
    key: deep
    label: Deep
    display: 45m
    raw: 2732
  -
    key: deep_share
    label: 'Deep share'
    display: 8%
    raw: 0.078666244349103
  -
    key: core
    label: Core
    display: '6h 14m'
    raw: 22486
  -
    key: core_share
    label: 'Core share'
    display: 65%
    raw: 0.64747041377523
  -
    key: rem
    label: REM
    display: '2h 14m'
    raw: 8071
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.23239943563016
  -
    key: awake
    label: Awake
    display: 24m
    raw: 1440
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.041463906245501
  -
    key: score
    label: Score
    display: '91 out of 100'
    raw: 91
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '19 December 2022'
    url: 'https://taylordrayson.com/2022/12/19'