type: food
url: 'https://taylordrayson.com/2022/12/20/food'
title: 'I ate 2,597 calories'
summary: "That day's food came to 2,597 calories, with 26g of protein, 269g of carbs and 83g of fat."
occurred:
  display: '20 Dec 2022 23:59'
  iso: '2022-12-20T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,597 kcal'
    raw: 2597
  -
    key: protein
    label: Protein
    display: 25.5g
    raw: 25.5
  -
    key: carbs
    label: Carbohydrate
    display: 268.7g
    raw: 268.7
  -
    key: fat
    label: Fat
    display: 83.2g
    raw: 83.2
  -
    key: saturated_fat
    label: Saturates
    display: 31.9g
    raw: 31.9
  -
    key: sugars
    label: Sugars
    display: 172.7g
    raw: 172.7
  -
    key: fibre
    label: Fibre
    display: 7.5g
    raw: 7.5
  -
    key: sodium
    label: Sodium
    display: '2,674mg'
    raw: 2674
  -
    key: meals
    label: Meals
    display: 'Breakfast (383 kcal), Lunch (1042 kcal), Dinner (860 kcal), Snacks (312 kcal)'
    raw:
      -
        meal: breakfast
        calories: 383
        items:
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Advent Calendar', calories: 50, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1042
        items:
          - { name: 'Milk Chocolate Rounds', calories: 516, quantity: 6.0, units: Pieces }
          - { name: 'Sour cream & Onion', calories: 525, quantity: 100.0, units: Grams }
          - { name: 'Soda, Coke, Diet', calories: 1, quantity: 330.0, units: Milliliters }
      -
        meal: dinner
        calories: 860
        items:
          - { name: 'Homemade Curry', calories: 333, quantity: 1.0, units: Serving }
          - { name: 'Bread, Naan', calories: 135, quantity: 1.0, units: Piece }
          - { name: 'Sour cream & Onion', calories: 263, quantity: 50.0, units: Grams }
          - { name: 'Soda, Dr. Pepper', calories: 129, quantity: 440.0, units: Milliliters }
      -
        meal: snacks
        calories: 312
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Milk Chocolate Rounds', calories: 172, quantity: 2.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '20 Dec 2022'
    raw: '20 Dec 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BUV575
    raw: 63692
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '20 December 2022'
    url: 'https://taylordrayson.com/2022/12/20'