{
    "type": "activity",
    "url": "https://taylordrayson.com/2022/12/21/chilly-walk-this-morning",
    "title": "Chilly walk this morning 🥶 ",
    "summary": "I walked 0.7 mi in 17m and burned 69 kcal.",
    "occurred": {
        "display": "21 Dec 2022 11:33",
        "iso": "2022-12-21T11:33:45+00:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Walk",
            "raw": "walk"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Chilly walk this morning 🥶 ",
            "raw": "Chilly walk this morning 🥶 "
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "0.7 miles",
            "raw": 1174
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "17m",
            "raw": 1020
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "23:18 /mi",
            "raw": 1398
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "69 kcal",
            "raw": 69
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "150 bpm",
            "raw": 150
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "171 bpm",
            "raw": 171
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "88%",
            "raw": 0.8771929824561403
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "21 December 2022",
            "url": "https://taylordrayson.com/2022/12/21"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/8274133611",
            "rel": "syndication"
        }
    ]
}