---
type: activity
url: 'https://taylordrayson.com/2022/12/21/chilly-walk-this-morning'
title: 'Chilly walk this morning 🥶 '
date: '2022-12-21T11:33:45+00:00'
fields:
  activity: Walk
  name: 'Chilly walk this morning 🥶 '
  distance: '0.7 miles'
  duration: 17m
  pace: '23:18 /mi'
  calories: '69 kcal'
  average_heart_rate: '150 bpm'
  max_heart_rate: '171 bpm'
  heart_rate_effort: 88%
---

# Chilly walk this morning 🥶 

I walked 0.7 mi in 17m and burned 69 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [21 December 2022](https://taylordrayson.com/2022/12/21)
- Source: [Strava](https://www.strava.com/activities/8274133611)