type: sleep
url: 'https://taylordrayson.com/2022/12/22/sleep'
title: 'I slept for 6h 6m'
summary: 'I went to bed at 11:53pm and woke at 6:14am. My sleep score was 77.'
occurred:
  display: '22 Dec 2022 06:14'
  iso: '2022-12-22T06:14:44+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 6m'
    raw: 21960
  -
    key: deep
    label: Deep
    display: 41m
    raw: 2490
  -
    key: deep_share
    label: 'Deep share'
    display: 11%
    raw: 0.10878112712975
  -
    key: core
    label: Core
    display: '4h 2m'
    raw: 14550
  -
    key: core_share
    label: 'Core share'
    display: 64%
    raw: 0.63564875491481
  -
    key: rem
    label: REM
    display: '1h 22m'
    raw: 4920
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.21494102228047
  -
    key: awake
    label: Awake
    display: 15m
    raw: 930
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.040629095674967
  -
    key: score
    label: Score
    display: '77 out of 100'
    raw: 77
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '22 December 2022'
    url: 'https://taylordrayson.com/2022/12/22'