type: sleep
url: 'https://taylordrayson.com/2022/12/23/sleep'
title: 'I slept for 3h 56m'
summary: 'I went to bed at 4:25am and woke at 8:40am. My sleep score was 35.'
occurred:
  display: '23 Dec 2022 08:40'
  iso: '2022-12-23T08:40:55+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '3h 56m'
    raw: 14190
  -
    key: deep
    label: Deep
    display: 53m
    raw: 3180
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.20743639921722
  -
    key: core
    label: Core
    display: '2h 11m'
    raw: 7890
  -
    key: core_share
    label: 'Core share'
    display: 51%
    raw: 0.5146771037182
  -
    key: rem
    label: REM
    display: 52m
    raw: 3120
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.20352250489237
  -
    key: awake
    label: Awake
    display: 19m
    raw: 1140
  -
    key: awake_share
    label: 'Awake share'
    display: 7%
    raw: 0.074363992172211
  -
    key: score
    label: Score
    display: '35 out of 100'
    raw: 35
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '23 December 2022'
    url: 'https://taylordrayson.com/2022/12/23'