type: activity
url: 'https://taylordrayson.com/2022/12/25/christmas-walk'
title: 'Christmas walk '
summary: 'I walked 0.9 mi in 24m and burned 81 kcal.'
occurred:
  display: '25 Dec 2022 16:06'
  iso: '2022-12-25T16:06:46+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Christmas walk '
    raw: 'Christmas walk '
  -
    key: distance
    label: Distance
    display: '0.9 miles'
    raw: 1370
  -
    key: duration
    label: Duration
    display: 24m
    raw: 1444
  -
    key: pace
    label: Pace
    display: '28:16 /mi'
    raw: 1696
  -
    key: calories
    label: Calories
    display: '81 kcal'
    raw: 81
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '123 bpm'
    raw: 123
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '141 bpm'
    raw: 141
  -
    key: heart_rate_effort
    label: Effort
    display: 87%
    raw: 0.87234042553191
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '25 December 2022'
    url: 'https://taylordrayson.com/2022/12/25'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/8290199841'
    rel: syndication