type: food
url: 'https://taylordrayson.com/2022/12/25/food'
title: 'I ate 2,944 calories'
summary: "That day's food came to 2,944 calories, with 81g of protein, 328g of carbs and 107g of fat."
occurred:
  display: '25 Dec 2022 23:59'
  iso: '2022-12-25T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,944 kcal'
    raw: 2944
  -
    key: protein
    label: Protein
    display: 80.7g
    raw: 80.7
  -
    key: carbs
    label: Carbohydrate
    display: 327.8g
    raw: 327.8
  -
    key: fat
    label: Fat
    display: 106.6g
    raw: 106.6
  -
    key: saturated_fat
    label: Saturates
    display: 42.2g
    raw: 42.2
  -
    key: sugars
    label: Sugars
    display: 211.5g
    raw: 211.5
  -
    key: fibre
    label: Fibre
    display: 14.5g
    raw: 14.5
  -
    key: sodium
    label: Sodium
    display: 196mg
    raw: 196
  -
    key: meals
    label: Meals
    display: 'Lunch (1319 kcal), Dinner (1153 kcal), Snacks (472 kcal)'
    raw:
      -
        meal: lunch
        calories: 1319
        items:
          - { name: 'Chicken Goujons', calories: 376, quantity: 7.0, units: Pieces }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Smoked Gamon Steaks', calories: 137, quantity: 75.0, units: Grams }
          - { name: 'Roasted Parsnips', calories: 113, quantity: 1.0, units: Serving }
          - { name: 'Carrots, Oven Roasted', calories: 82, quantity: 1.0, units: Cup }
          - { name: 'Stuffing, Sage & Onion', calories: 73, quantity: 1.0, units: Serving }
          - { name: 'Roast Potatoes', calories: 151, quantity: 1.0, units: Serving }
          - { name: 'Yorkshire Pudding', calories: 71, quantity: 1.0, units: Serving }
          - { name: 'Cauliflower, With Cheese', calories: 17, quantity: 1.0, units: Serving }
          - { name: 'Halloumi in blankets', calories: 83, quantity: 1.0, units: Serving }
          - { name: 'Gravy, Beef & Onion Gravy Per Ml', calories: 21, quantity: 1.0, units: Serving }
          - { name: 'Brussels Sprouts, Boiled in Unsalted Water', calories: 55, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: dinner
        calories: 1153
        items:
          - { name: 'Salted Caramel Hot Fudge Pudding', calories: 216, quantity: 0.5, units: Serving }
          - { name: 'Vienetta Icecream', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Double cream', calories: 70, quantity: 1.0, units: Serving }
          - { name: 'Pink Smarties', calories: 564, quantity: 120.0, units: Grams }
          - { name: 'Smoked Cheddar Crackers', calories: 65, quantity: 2.0, units: Servings }
          - { name: 'Quality Street', calories: 88, quantity: 2.0, units: Pieces }
      -
        meal: snacks
        calories: 472
        items:
          - { name: 'Yummy Honeycomb', calories: 54, quantity: 3.0, units: Sticks }
          - { name: 'Milk Chocolate Block', calories: 93, quantity: 2.0, units: Servings }
          - { name: 'Apple & Raspberry Blended Juice Drink', calories: 120, quantity: 275.0, units: Milliliters }
          - { name: 'Fanta Orange Zero Sugar', calories: 10, quantity: 330.0, units: Milliliters }
          - { name: 'Matchmakers Caramel Coffee', calories: 195, quantity: 3.0, units: Servings }
  -
    key: items_logged
    label: 'Items logged'
    display: '23'
    raw: 23
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '25 Dec 2022'
    raw: '25 Dec 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BUY2F2
    raw: 63767
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '25 December 2022'
    url: 'https://taylordrayson.com/2022/12/25'