type: food
url: 'https://taylordrayson.com/2022/12/26/food'
title: 'I ate 2,372 calories'
summary: "That day's food came to 2,372 calories, with 53g of protein, 260g of carbs and 80g of fat."
occurred:
  display: '26 Dec 2022 23:59'
  iso: '2022-12-26T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,372 kcal'
    raw: 2372
  -
    key: protein
    label: Protein
    display: 53g
    raw: 53.0
  -
    key: carbs
    label: Carbohydrate
    display: 260.3g
    raw: 260.3
  -
    key: fat
    label: Fat
    display: 80.3g
    raw: 80.3
  -
    key: saturated_fat
    label: Saturates
    display: 33.5g
    raw: 33.5
  -
    key: sugars
    label: Sugars
    display: 196.5g
    raw: 196.5
  -
    key: fibre
    label: Fibre
    display: 11.3g
    raw: 11.3
  -
    key: sodium
    label: Sodium
    display: 844mg
    raw: 844
  -
    key: meals
    label: Meals
    display: 'Breakfast (90 kcal), Lunch (318 kcal), Dinner (766 kcal), Snacks (1198 kcal)'
    raw:
      -
        meal: breakfast
        calories: 90
        items:
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
      -
        meal: lunch
        calories: 318
        items:
          - { name: 'Gammon ham sandwich', calories: 147, quantity: 1.0, units: Serving }
          - { name: 'Cucumber, Raw, Flesh and Skin', calories: 15, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Apple & Raspberry Blended Juice Drink', calories: 120, quantity: 275.0, units: Milliliters }
          - { name: 'Yummy Honeycomb', calories: 36, quantity: 2.0, units: Sticks }
      -
        meal: dinner
        calories: 766
        items:
          - { name: Baguettes, calories: 90, quantity: 1.0, units: Serving }
          - { name: 'Chicken gyoza', calories: 63, quantity: 2.0, units: Each }
          - { name: 'Duck Spring Rolls', calories: 120, quantity: 2.0, units: Servings }
          - { name: 'Cucumber, Raw, Flesh and Skin', calories: 15, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Breaded Mozzarella Sticks', calories: 133, quantity: 2.0, units: Pieces }
          - { name: 'German Smoked Cheese', calories: 62, quantity: 1.0, units: Slice }
          - { name: 'Chicken Goujons', calories: 215, quantity: 4.0, units: Pieces }
          - { name: 'Ham And Cheese Mini Pizza', calories: 68, quantity: 0.25, units: Serving }
      -
        meal: snacks
        calories: 1198
        items:
          - { name: 'Quality Street', calories: 220, quantity: 5.0, units: Pieces }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Fanta Orange Zero Sugar', calories: 10, quantity: 330.0, units: Milliliters }
          - { name: 'Cucumber, Raw, Flesh and Skin', calories: 15, quantity: 1.0, units: 'Dry Cup' }
          - { name: Baguettes, calories: 180, quantity: 2.0, units: Servings }
          - { name: 'Salted Caramel Hot Chocolate', calories: 111, quantity: 20.0, units: Ounces }
          - { name: 'Matchmakers Caramel Coffee', calories: 325, quantity: 5.0, units: Servings }
  -
    key: items_logged
    label: 'Items logged'
    display: '21'
    raw: 21
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '26 Dec 2022'
    raw: '26 Dec 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BUEG8Z
    raw: 63790
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '26 December 2022'
    url: 'https://taylordrayson.com/2022/12/26'