{
    "type": "activity",
    "url": "https://taylordrayson.com/2022/12/26/morning-walk-with-mum-ben-maria",
    "title": "Morning walk with Mum, Ben & Maria",
    "summary": "I walked 3 mi in 1h 3m and burned 287 kcal.",
    "occurred": {
        "display": "26 Dec 2022 11:01",
        "iso": "2022-12-26T11:01:12+00:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Walk",
            "raw": "walk"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Morning walk with Mum, Ben & Maria",
            "raw": "Morning walk with Mum, Ben & Maria"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "3.0 miles",
            "raw": 4853
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "1h 3m",
            "raw": 3802
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "21:01 /mi",
            "raw": 1261
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "287 kcal",
            "raw": 287
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "139 bpm",
            "raw": 139
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "168 bpm",
            "raw": 168
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "83%",
            "raw": 0.8273809523809523
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "26 December 2022",
            "url": "https://taylordrayson.com/2022/12/26"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/8292781935",
            "rel": "syndication"
        }
    ]
}