type: food
url: 'https://taylordrayson.com/2022/12/27/food'
title: 'I ate 2,794 calories'
summary: "That day's food came to 2,794 calories, with 60g of protein, 254g of carbs and 77g of fat."
occurred:
  display: '27 Dec 2022 23:59'
  iso: '2022-12-27T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,794 kcal'
    raw: 2794
  -
    key: protein
    label: Protein
    display: 59.8g
    raw: 59.8
  -
    key: carbs
    label: Carbohydrate
    display: 254.3g
    raw: 254.3
  -
    key: fat
    label: Fat
    display: 76.5g
    raw: 76.5
  -
    key: saturated_fat
    label: Saturates
    display: 21.1g
    raw: 21.1
  -
    key: sugars
    label: Sugars
    display: 145.2g
    raw: 145.2
  -
    key: fibre
    label: Fibre
    display: 3.2g
    raw: 3.2
  -
    key: sodium
    label: Sodium
    display: 221mg
    raw: 221
  -
    key: meals
    label: Meals
    display: 'Breakfast (504 kcal), Lunch (797 kcal), Dinner (646 kcal), Snacks (847 kcal)'
    raw:
      -
        meal: breakfast
        calories: 504
        items:
          - { name: "Terry's Chocolate Orange Hot Chocolate", calories: 414, quantity: 1.0, units: Serving }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
      -
        meal: lunch
        calories: 797
        items:
          - { name: 'Sushi, Maki, Cucumber', calories: 93, quantity: 1.0, units: Serving }
          - { name: 'Katsu, Pumpkin, Curry', calories: 403, quantity: 1.0, units: Serving }
          - { name: 'Coke bottle', calories: 240, quantity: 1.0, units: Bottle }
          - { name: 'Salad, Edamame', calories: 61, quantity: 0.5, units: Serving }
      -
        meal: dinner
        calories: 646
        items:
          - { name: 'Turkey, Light Meat, Roasted', calories: 130, quantity: 85.0, units: Grams }
          - { name: 'Carrots, Oven Roasted', calories: 82, quantity: 1.0, units: Cup }
          - { name: 'Cauliflower, With Cheese', calories: 17, quantity: 1.0, units: Serving }
          - { name: 'Roast Potatoes', calories: 151, quantity: 1.0, units: Serving }
          - { name: 'Yorkshire Pudding', calories: 71, quantity: 1.0, units: Serving }
          - { name: 'Brussels Sprouts, Boiled in Unsalted Water', calories: 55, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: snacks
        calories: 847
        items:
          - { name: 'Gingerbread Latte With Whipped Cream, Grande, Skimmed Milk', calories: 280, quantity: 1.0, units: Serving }
          - { name: 'J20 Orange And Passion Fruit', calories: 88, quantity: 275.0, units: Milliliters }
          - { name: 'Chocolate Discs', calories: 279, quantity: 50.0, units: Grams }
          - { name: 'Twix Bar', calories: 70, quantity: 1.0, units: Serving }
          - { name: 'Matchmakers Caramel Coffee', calories: 130, quantity: 2.0, units: Servings }
  -
    key: items_logged
    label: 'Items logged'
    display: '18'
    raw: 18
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '27 Dec 2022'
    raw: '27 Dec 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BUGEND
    raw: 63811
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '27 December 2022'
    url: 'https://taylordrayson.com/2022/12/27'