---
type: sleep
url: 'https://taylordrayson.com/2022/12/27/sleep'
title: 'I slept for 7h'
date: '2022-12-27T08:30:33+00:00'
fields:
  duration: 7h
  deep: 52m
  deep_share: 12%
  core: '4h 23m'
  core_share: 61%
  rem: '1h 45m'
  rem_share: 24%
  awake: 9m
  awake_share: 2%
  score: '78 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h

I went to bed at 1:20am and woke at 8:30am. My sleep score was 78.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [27 December 2022](https://taylordrayson.com/2022/12/27)