type: sleep
url: 'https://taylordrayson.com/2022/12/27/sleep'
title: 'I slept for 7h'
summary: 'I went to bed at 1:20am and woke at 8:30am. My sleep score was 78.'
occurred:
  display: '27 Dec 2022 08:30'
  iso: '2022-12-27T08:30:33+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: 7h
    raw: 25230
  -
    key: deep
    label: Deep
    display: 52m
    raw: 3120
  -
    key: deep_share
    label: 'Deep share'
    display: 12%
    raw: 0.12093023255814
  -
    key: core
    label: Core
    display: '4h 23m'
    raw: 15810
  -
    key: core_share
    label: 'Core share'
    display: 61%
    raw: 0.61279069767442
  -
    key: rem
    label: REM
    display: '1h 45m'
    raw: 6300
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.24418604651163
  -
    key: awake
    label: Awake
    display: 9m
    raw: 570
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.022093023255814
  -
    key: score
    label: Score
    display: '78 out of 100'
    raw: 78
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '27 December 2022'
    url: 'https://taylordrayson.com/2022/12/27'