type: food
url: 'https://taylordrayson.com/2022/12/28/food'
title: 'I ate 2,177 calories'
summary: "That day's food came to 2,177 calories, with 45g of protein, 211g of carbs and 42g of fat."
occurred:
  display: '28 Dec 2022 23:59'
  iso: '2022-12-28T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,177 kcal'
    raw: 2177
  -
    key: protein
    label: Protein
    display: 45g
    raw: 45.0
  -
    key: carbs
    label: Carbohydrate
    display: 211.4g
    raw: 211.4
  -
    key: fat
    label: Fat
    display: 42g
    raw: 42.0
  -
    key: saturated_fat
    label: Saturates
    display: 12.1g
    raw: 12.1
  -
    key: sugars
    label: Sugars
    display: 123.7g
    raw: 123.7
  -
    key: fibre
    label: Fibre
    display: 0g
    raw: 0.0
  -
    key: sodium
    label: Sodium
    display: '2,075mg'
    raw: 2075
  -
    key: meals
    label: Meals
    display: 'Breakfast (333 kcal), Lunch (280 kcal), Dinner (1313 kcal), Snacks (251 kcal)'
    raw:
      -
        meal: breakfast
        calories: 333
        items:
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 280
        items:
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Gammon ham sandwich', calories: 147, quantity: 1.0, units: Serving }
          - { name: 'Chicken Fridge Raiders', calories: 43, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1313
        items:
          - { name: 'Fries, Mexican, Regular', calories: 270, quantity: 1.0, units: Serving }
          - { name: 'Crispy Chicken Burrito', calories: 380, quantity: 1.0, units: Serving }
          - { name: 'Burrito, Volcano, Mexican Chicken', calories: 570, quantity: 1.0, units: Serving }
          - { name: 'Pepsi Can 330 ml', calories: 93, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 251
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '28 Dec 2022'
    raw: '28 Dec 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BU2Y36
    raw: 63829
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '28 December 2022'
    url: 'https://taylordrayson.com/2022/12/28'