type: sleep
url: 'https://taylordrayson.com/2022/12/28/sleep'
title: 'I slept for 7h 16m'
summary: 'I went to bed at 1:03am and woke at 8:30am. My sleep score was 86.'
occurred:
  display: '28 Dec 2022 08:30'
  iso: '2022-12-28T08:30:15+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 16m'
    raw: 26160
  -
    key: deep
    label: Deep
    display: 1h
    raw: 3600
  -
    key: deep_share
    label: 'Deep share'
    display: 13%
    raw: 0.13422818791946
  -
    key: core
    label: Core
    display: '4h 8m'
    raw: 14880
  -
    key: core_share
    label: 'Core share'
    display: 55%
    raw: 0.55480984340045
  -
    key: rem
    label: REM
    display: '2h 8m'
    raw: 7680
  -
    key: rem_share
    label: 'Rem share'
    display: 29%
    raw: 0.28635346756152
  -
    key: awake
    label: Awake
    display: 11m
    raw: 660
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.024608501118568
  -
    key: score
    label: Score
    display: '86 out of 100'
    raw: 86
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '28 December 2022'
    url: 'https://taylordrayson.com/2022/12/28'