type: sleep
url: 'https://taylordrayson.com/2022/12/29/sleep'
title: 'I slept for 5h 2m'
summary: 'I went to bed at 4:49am and woke at 10:01am. My sleep score was 49.'
occurred:
  display: '29 Dec 2022 10:01'
  iso: '2022-12-29T10:01:20+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 2m'
    raw: 18150
  -
    key: deep
    label: Deep
    display: 37m
    raw: 2250
  -
    key: deep_share
    label: 'Deep share'
    display: 12%
    raw: 0.12037879193195
  -
    key: core
    label: Core
    display: '3h 12m'
    raw: 11552
  -
    key: core_share
    label: 'Core share'
    display: 62%
    raw: 0.61805146862126
  -
    key: rem
    label: REM
    display: '1h 12m'
    raw: 4349
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.23267882938313
  -
    key: awake
    label: Awake
    display: 9m
    raw: 540
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.028890910063667
  -
    key: score
    label: Score
    display: '49 out of 100'
    raw: 49
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '29 December 2022'
    url: 'https://taylordrayson.com/2022/12/29'