---
type: sleep
url: 'https://taylordrayson.com/2022/12/30/sleep'
title: 'I slept for 5h 15m'
date: '2022-12-30T08:48:59+00:00'
fields:
  duration: '5h 15m'
  deep: 56m
  deep_share: 18%
  core: '2h 50m'
  core_share: 54%
  rem: '1h 27m'
  rem_share: 28%
  awake: 3m
  awake_share: 1%
  score: '51 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 15m

I went to bed at 3:30am and woke at 8:48am. My sleep score was 51.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [30 December 2022](https://taylordrayson.com/2022/12/30)