type: sleep
url: 'https://taylordrayson.com/2022/12/30/sleep'
title: 'I slept for 5h 15m'
summary: 'I went to bed at 3:30am and woke at 8:48am. My sleep score was 51.'
occurred:
  display: '30 Dec 2022 08:48'
  iso: '2022-12-30T08:48:59+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 15m'
    raw: 18900
  -
    key: deep
    label: Deep
    display: 56m
    raw: 3391
  -
    key: deep_share
    label: 'Deep share'
    display: 18%
    raw: 0.17779059403345
  -
    key: core
    label: Core
    display: '2h 50m'
    raw: 10224
  -
    key: core_share
    label: 'Core share'
    display: 54%
    raw: 0.53604571907933
  -
    key: rem
    label: REM
    display: '1h 27m'
    raw: 5278
  -
    key: rem_share
    label: 'Rem share'
    display: 28%
    raw: 0.27672626225554
  -
    key: awake
    label: Awake
    display: 3m
    raw: 180
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.0094374246316783
  -
    key: score
    label: Score
    display: '51 out of 100'
    raw: 51
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '30 December 2022'
    url: 'https://taylordrayson.com/2022/12/30'