---
type: activity
url: 'https://taylordrayson.com/2022/12/31/lunch-yoga'
title: 'Lunch Yoga'
date: '2022-12-31T11:39:25+00:00'
fields:
  activity: Yoga
  name: 'Lunch Yoga'
  distance: '0.0 miles'
  duration: 46m
  average_heart_rate: '141 bpm'
  max_heart_rate: '168 bpm'
  heart_rate_effort: 84%
---

# Lunch Yoga

I did 46m of yoga.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [31 December 2022](https://taylordrayson.com/2022/12/31)
- Source: [Strava](https://www.strava.com/activities/8315820275)