type: activity
url: 'https://taylordrayson.com/2022/12/31/lunch-yoga'
title: 'Lunch Yoga'
summary: 'I did 46m of yoga.'
occurred:
  display: '31 Dec 2022 11:39'
  iso: '2022-12-31T11:39:25+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Yoga
    raw: yoga
  -
    key: name
    label: Name
    display: 'Lunch Yoga'
    raw: 'Lunch Yoga'
  -
    key: distance
    label: Distance
    display: '0.0 miles'
    raw: 0
  -
    key: duration
    label: Duration
    display: 46m
    raw: 2792
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '141 bpm'
    raw: 141
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '168 bpm'
    raw: 168
  -
    key: heart_rate_effort
    label: Effort
    display: 84%
    raw: 0.83928571428571
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '31 December 2022'
    url: 'https://taylordrayson.com/2022/12/31'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/8315820275'
    rel: syndication