---
type: sleep
url: 'https://taylordrayson.com/2022/12/31/sleep'
title: 'I slept for 8h 25m'
date: '2022-12-31T08:30:19+00:00'
fields:
  duration: '8h 25m'
  deep: '1h 37m'
  deep_share: 19%
  core: '4h 48m'
  core_share: 57%
  rem: '1h 58m'
  rem_share: 23%
  awake: 1m
  awake_share: 0%
  score: '98 out of 100'
  source: 'Apple Watch'
---

# I slept for 8h 25m

I went to bed at 12:03am and woke at 8:30am. My sleep score was 98.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [31 December 2022](https://taylordrayson.com/2022/12/31)