type: sleep
url: 'https://taylordrayson.com/2022/12/31/sleep'
title: 'I slept for 8h 25m'
summary: 'I went to bed at 12:03am and woke at 8:30am. My sleep score was 98.'
occurred:
  display: '31 Dec 2022 08:30'
  iso: '2022-12-31T08:30:19+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 25m'
    raw: 30330
  -
    key: deep
    label: Deep
    display: '1h 37m'
    raw: 5876
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.19329583209974
  -
    key: core
    label: Core
    display: '4h 48m'
    raw: 17323
  -
    key: core_share
    label: 'Core share'
    display: 57%
    raw: 0.56985427152209
  -
    key: rem
    label: REM
    display: '1h 58m'
    raw: 7110
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.23388927267344
  -
    key: awake
    label: Awake
    display: 1m
    raw: 90
  -
    key: awake_share
    label: 'Awake share'
    display: 0%
    raw: 0.0029606237047271
  -
    key: score
    label: Score
    display: '98 out of 100'
    raw: 98
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '31 December 2022'
    url: 'https://taylordrayson.com/2022/12/31'