Breakfast: 580
![](/wp-content/uploads/calorie-icons/orange64.png)
Orange Juice, Chilled
250 Milliliters
90
![](/wp-content/uploads/calorie-icons/orange64.png)
Orange Juice, Chilled
250 Milliliters
90
![](/wp-content/uploads/calorie-icons/sausage64.png)
Pork Sausages
1/2 Each
63
![](/wp-content/uploads/calorie-icons/canned-food64.png)
Baked Beans
1 Serving
184
![](/wp-content/uploads/calorie-icons/baconeggs64.png)
Bacon Rashers, Back, Grilled
1 Piece
77
![](/wp-content/uploads/calorie-icons/baconeggs64.png)
Hash browns Each
1 Piece
76
Lunch: 645
![](/wp-content/uploads/calorie-icons/sodacan64.png)
Coke
1 Serving
111
![](/wp-content/uploads/calorie-icons/sandwich64.png)
Ham Sandwich
1 Serving
250
![](/wp-content/uploads/calorie-icons/pepper64.png)
Pepper, Capsicum, Red, Raw
1/2 Each
12
![](/wp-content/uploads/calorie-icons/cucumber64.png)
Cucumber, Common, Unpeeled
2 Each
62
![](/wp-content/uploads/calorie-icons/cheese64.png)
Cheese String
1 Stick
61
![](/wp-content/uploads/calorie-icons/cereal64.png)
Dessert Pots Milk Chocolate
1 Serving
149
Dinner: 561
![](/wp-content/uploads/calorie-icons/chickenleg64.png)
Chicken Pie In Puff Pastry
1 Slice
400
![](/wp-content/uploads/calorie-icons/fruitsveggies64.png)
Mixed Vegtables
1 Cup
50
![](/wp-content/uploads/calorie-icons/potato64.png)
New Potatoes Boiled
150 Grams
111
Snacks: 111
![](/wp-content/uploads/calorie-icons/sodacan64.png)
Coke
1 Serving
111